Together Strong Against Corona
Discover Fitmo Foundation’s #WorkFit & #HealthyAtHome. Our team of health coaches are helping people to stay healthy during the corona crisis.
WHY DO WE EXIST?
Fitmo is the company behind Fitmo Foundation and focuses on companies and its employees. Studies from the Vrije University, University of Amsterdam, and the &niped knowledge institute show that Fitmo is effective! The Fitmo Foundation is an initiative that has been established with the mission to help those who do not have the resources to get a health coach, but would benefit from it. The Fitmo Foundation initiates projects that benefit the wellbeing of our society; especially in these uncertain times with the Coronavirus.
HOW WE CAN HELP!
Choose one of the two options below by clicking on the title.
It is common for people to get stuck in negative thoughts. Some people are naturally more pessimistic, but it certainly has to do with the way our brains work. Especially at this time with the global corona crisis, it is difficult for..
A while back, I received valuable advice that has really helped me in my everyday life. Like more and more people do, I have anxiety. I consider myself being an overachiever and a perfectionist, to the point where it leads..
There are two ways to respond to new situations or new things: either it scares you or makes you curious. In other words: you feel fear or you feel enthusiasm. It may seem as if that feeling is inspired from above, but..
Headache, nausea, exhausted and sleepless nights. Due to the corona virus, we not only work more hours per week, but also spend 30% more time on virtual team meetings and 25% more time on 1-on-1 meetings. ‘Video calling fatigue’ is not only..